Amount of Iron, Fe in Beverages, Energy Drink with carbonated water and high fructose corn syrup
Beverages
In 100 g (Grams) of Beverages, Energy Drink with carbonated water and high fructose corn syrup there is 0 mg of Iron, Fe. Change amount
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Iron, Fe
Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Beverages, Energy Drink with carbonated water and high fructose corn syrup.
Spices, thyme, dried
|
123.6 mg
|
0.12%
|
Spices, basil, dried
|
89.8 mg
|
0.09%
|
Spearmint, dried
|
87.47 mg
|
0.09%
|
Spices, marjoram, dried
|
82.71 mg
|
0.08%
|
Whale, beluga, meat, dried (Alaska Native)
|
72.35 mg
|
0.07%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
67.67 mg
|
0.07%
|
Babyfood, cereal, oatmeal, with honey, dry
|
67.23 mg
|
0.07%
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
66.38 mg
|
0.07%
|
Spices, cumin seed
|
66.36 mg
|
0.07%
|
Babyfood, cereal, oatmeal, dry fortified
|
64.1 mg
|
0.06%
|
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
|
64.03 mg
|
0.06%
|
Spices, turmeric, ground
|
55 mg
|
0.06%
|
Parsley, freeze-dried
|
53.9 mg
|
0.05%
|
Babyfood, cereal, rice, dry fortified
|
53.01 mg
|
0.05%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
49.6 mg
|
0.05%
|
Cereals, QUAKER, Quick Oats with Iron, Dry
|
49.45 mg
|
0.05%
|
Spices, dill weed, dried
|
48.78 mg
|
0.05%
|
Babyfood, cereal, barley, dry fortified
|
48.21 mg
|
0.05%
|
Babyfood, cereal, brown rice, dry, instant
|
47.6 mg
|
0.05%
|
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
|
47.53 mg
|
0.05%
|
Beverages, Energy Drink with carbonated water and high fructose corn syrup
Beverages, Energy Drink with carbonated water and high fructose corn syrup is a type of Beverages. The most significant nutrients in Beverages, Energy Drink with carbonated water and high fructose corn syrup are listed below.
Water
|
84.52 g
|
84.52%
|
Energy (calorie)
|
62 kcal
|
|
Energy (joule)
|
258 kJ
|
|
Protein
|
0.42 g
|
0.42%
|
Total lipid (fat)
|
0 g
|
|
Ash
|
0.06 g
|
0.06%
|
Carbohydrate, by difference
|
15 g
|
15%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
13.75 g
|
13.75%
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
0 mg
|
|
Magnesium, Mg
|
0 mg
|
|
Phosphorus, P
|
0 mg
|
|
Potassium, K
|
10 mg
|
0.01%
|
Sodium, Na
|
48 mg
|
0.05%
|
Zinc, Zn
|
0.63 mg
|
|
Copper, Cu
|
0 mg
|
|
Selenium, Se
|
7.3 µg
|
|
Vitamin C, total ascorbic acid
|
25 mg
|
0.02%
|
Thiamin
|
0 mg
|
|
Nutrients in Beverages, Energy Drink with carbonated water and high fructose corn syrup